Ayurvedic Treatments & Retreats
Our Ayurveda retreats and Panchakarma treatments offer a holistic approach to well-being, combining ancient practices with modern techniques. Each experience is carefully crafted to meet your unique needs, promoting deep relaxation, rejuvenation, and balance.
Here are the 10 ayurvedic treatments offered at Passadhi:
1. Abyangham
Abyangham is a therapeutic ayurvedic oil massage that balances the body’s energies and promotes detoxification. By stimulating circulation and soothing the nervous system, it helps release toxins and enhance vitality.
2. Swedanam
Swedanam is an ayurvedic steam therapy used to cleanse the body. It opens the pores, promotes sweating, and releases toxins, helping to rejuvenate the body, improve circulation, and ease muscular tension.
3. Shirodara
Shirodara involves the gentle pouring of warm oil over the forehead, calming the mind and soothing the nervous system. This treatment promotes deep relaxation, mental clarity, and emotional balance.
4. Udvartanam
Udvartanam is an invigorating Ayurvedic massage using herbal powders to stimulate circulation, detoxify the body, and promote weight loss. This treatment energizes the skin, enhances metabolism, and supports overall well-being.
5. Virechana
Virechana is a detoxifying ayurvedic treatment that involves the use of herbal purgatives to cleanse the body of excess toxins. It restores balance and enhances digestion, leaving you feeling lighter and rejuvenated.
6. Anuvasana
Anuvasana is an ayurvedic therapy that involves the gentle introduction of medicated oils into the body to soothe and nourish tissues. This treatment improves joint health, relieves pain, and promotes deep relaxation.
7. Nasyam
Nasyam is an ayurvedic nasal therapy where medicated oils are introduced through the nostrils to clear sinus blockages, balance the mind, and promote respiratory health. It provides mental clarity and vitality.
8. Netra Tarpan
Netra Tarpan is a soothing ayurvedic therapy that nourishes and rejuvenates the eyes. By relieving strain and dryness, it enhances vision, promotes eye health, and provides deep relaxation.
9. Pinda Swedanam
Pinda Swedanam is a therapeutic massage using warm herbal poultices to ease pain, reduce inflammation, and nourish the muscles. This treatment soothes joints, relieves stiffness, and restores mobility.
10. Niruha Basti
Niruha Basti is a restorative Ayurvedic treatment that targets joint and muscular health. It alleviates pain, supports detoxification, and promotes deep healing for conditions like arthritis and back pain through the use of warm medicated oils.
Discover our
Ayurveda Retreats
Experience the benefits of our ayurvedic treatments in a serene setting, with expert therapists guiding you through a personalized journey of relaxation and well-being.
All our accommodations feature private rooms with en-suite bathrooms, ensuring comfort and privacy throughout your stay. For those seeking additional space and seclusion, separate houses are available upon request, offering a serene retreat experience.
At Passadhi, we take pride in offering personalized meals prepared in-house with ayurvedic spices, fresh ingredients, and love—many sourced directly from our garden. Delicious meals are included in all retreats, with some offering a full experience of breakfast, lunch, and dinner to best support your dosha and overall well-being.
Here is a what typical day at Passadhi looks like:
- Before breakfast – Gentle Sunrise Yoga & Meditation Session
- 09:00 am – Nutritious Ayurvedic Breakfast
- 09:45 am – Daily Check-in with Ayurvedic Therapist
- 10:00 am – Personalized Ayurvedic Treatment or Personal Relaxation Time
- 1:00 pm – Wholesome Ayurvedic Lunch
- 3:00 pm – Restorative Ayurvedic Treatment or Personal Reflection Time
- 7:15 pm – Healing Ayurvedic Dinner
Panchakarma Retreat (5 Nights)
Five-Night Stay with Full Board – Enjoy a delicious, specially designed diet to support your detox journey.
Daily Yoga Practices – Prepare the body energetically and enhance the detox process.
Personalized Five-Day Therapy Plan – A carefully selected combination of ayurvedic treatments:
- Abyangham + Swedanam – Rejuvenating oil massages and steam therapy to nourish, relax, and detoxify.
- Shirodhara – A soothing oil therapy that melts away mental exhaustion and promotes deep relaxation.
- Virechana – A natural purging treatment to eliminate toxins and restore balance.
- Anuvasana – A gentle oil enema to cleanse, nourish, and revitalize the body.
- Niruha Basti – A cleansing enema infused with medicinal herbs to purify the intestines.
- Nasyam – A nasal therapy with medicated oils and herbal fumes to clear the mind and enhance respiratory health.
Panchakarma Retreat (3 Nights)
Three-Night Stay with Full Board – Enjoy a delicious, specially designed diet to support your detox journey.
Daily Yoga Practices – Prepare the body energetically and enhance the cleansing process.
Personalized Three-Day Therapy Plan – A curated selection of Ayurvedic treatments for deep purification:
- Abyangham + Swedanam – Restorative oil massages and steam therapy to relax, nourish, and detoxify.
- Shirodhara – A calming oil therapy that releases mental exhaustion and promotes deep relaxation.
- Anuvasana – A gentle oil enema to eliminate toxins and restore balance.
- Niruha Basti – A cleansing enema infused with medicinal herbs to purify the intestines.
- Nasyam – A nasal therapy with medicated oils and herbal fumes to clear the mind and enhance respiratory health.
(shared accomodation package available for $575 per person)
Weekend Retreat (2 Nights)
Two-Night Stay – Relax in a peaceful setting with a nourishing, organic breakfast each morning.
Daily Yoga Practice – Gentle sessions suitable for all levels to restore balance and vitality.
Three Ayurvedic Therapies – A rejuvenating treatment plan to promote deep relaxation and well-being:
- Abyangham – A therapeutic oil massage to nourish and revitalize the body.
- Swedanam – A detoxifying steam therapy to release toxins and ease tension.
- Shirodhara – A soothing oil therapy that calms the mind and relieves stress.
Two Organic Breakfasts & Dinners – Start your day with a healthy breakfast and unwind with a light dinner.
(shared accomodation package available for $220 per person)
Wellness Retreat (1 Night)
One-Night Stay – A peaceful retreat to restore balance and well-being.
Light Meal on Arrival – A gentle, nourishing start to your experience.
Morning Yoga Session – A revitalizing practice suitable for all levels to awaken the body and mind.
Organic & Healthy Breakfast – A wholesome meal to nourish and energize you for the day.
Three Ayurvedic Therapies – A holistic treatment plan for deep relaxation and rejuvenation:
- Abyangham – A therapeutic oil massage to restore vitality.
- Swedanam – A detoxifying steam therapy to cleanse and relax.
- Shirodhara – A calming oil therapy to ease stress and promote mental clarity.
(shared accomodation package available for $250 per person)
